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Relax body and mind with gentle stretches, breathing techniques and guided relaxation.
Unwind the knots of tension that build up from the busyness and stresses of everyday life.
Feel refreshed, re-
Evening Classes in Wolverhampton
I’ve been practicing yoga for over 30 years, and am a qualified Dru yoga teacher.
Yoga Alliance …
What people say about the classes:
“I find it has helped me to relax and switch off from the pressures of work and life……”
KEEP IN TOUCH
Calm your body, mind and emotions with yoga and relaxation
A gentle, flowing style of yoga with the power to positively transform body, mind and emotions.
It makes you feel better.
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in Monday and Wednesday classes