Yoga for Calm

Class Schedule

Monday  and Wednesday 7:00 - 8:15pm

- Smestow School, Castlecroft, WV3 8HU

 

Tuesday 6:00 - 7:00pm

- Kings School, Regis Road, Tettenhall, WV6 8XG  

Slow yoga and breathing to soothe, relax and heal

                  

Try-out class is £5, then £7 per class payable in advance for half a term or pro-rata if you join during a term.

 

Friday 6:30-7:30pm - yoga and relaxation, £8 each

Christ Church, Tettenhall Wood, WV6 8NQ

20th April, 18th May, 22nd June

 

Contact me to book a place and for more details

Beginners

Term Dates

 

16th April - 25th May 2018

4th June - 20th July 2018

“Peace of mind is not the absence of conflict from life, but the ability to cope with it” Unknown

All classes are suitable for beginners.

Some thoughts inspired by life and yoga

Dru yoga is a particularly therapeutic style of yoga, working gently on the body to heal and nurture. You don’t have to be fit or flexible.

First class £5