Dru yoga is a particularly therapeutic style of yoga, working gently on the body
to heal and nurture. You don’t have to be fit or flexible.
First class £5
Candlelit Yoga for Relaxation New six week course starting on 12th January. Learn simple techniques to help you relax and unwind, incorporating gentle movement, deep relaxation, blissful breathing, visualisation, affirmations and mudra. Go to my Events page for more info and to book.