Yoga for Calm

Welcome to Yoga for Calm

Classes, Saturday workshops and corporate sessions in Wolverhampton to help you slow down and unwind.

 

Relax body and mind with gentle stretches, breathing techniques and guided relaxation.

 

Unwind the knots of tension that build up from the busyness and stresses of everyday life.

 

Feel refreshed, re-energised and better able to cope with all life’s challenges.

Monday - Smestow School, Castlecroft

 

Tuesday - Kings School, Tettenhall

 

Weds - Kings School, Tettenhall

Evening Classes in Wolverhampton

I’ve been practicing yoga for over 30 years, and am a qualified Dru yoga teacher.

 

 

Yoga Alliance …

About me

What people say about the classes:

 

“I find it has helped me to relax and switch off from the pressures of work and life……”

KEEP IN TOUCH

Dru yoga

Calm your body, mind and emotions with yoga and relaxation

 

 

A gentle, flowing style of yoga with the power to positively transform body, mind and emotions.

It makes you feel better.

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Summer

Classes

 

31st July -

21st August

Smestow School