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What other people say………
“I always feel stretched and relaxed. Sue makes this hour in the week a valuable time for addressing and destressing the week. It is a most welcoming class and a valuable time in my week.”
“Always feel much more centred after the class. My body feels stronger and more flexible. I no longer have any back problems.”
“Excellent yoga workshop suitable for people with lots of experience but equally for those with very little. I would highly recommend this workshop.”
“It did what you said -
“Feel energised, eases everyday aches, an over all sense of well-
“I love the mindful aspect and the fact that this time is just for me”.
“Tension is who you think you should be. Relaxation is who you are” Chinese proverb