Yoga for Calm

What other people say………

 

 

 

 

“I always feel stretched and relaxed. Sue makes this hour in the week a valuable time for addressing and destressing the week. It is a most welcoming class and a valuable time in my week.”

Sue

 

“Always feel much more centred after the class. My body feels stronger and more flexible. I no longer have any back problems.”

Liz

 

“Excellent yoga workshop suitable for people with lots of experience but equally for those with very little. I would highly recommend this workshop.”

TL

 

“It did what you said - I feel energised, calm and have a feeling of wellbeing and being uplifted.”

Angie

 

“Feel energised, eases everyday aches, an over all sense of well-being.”

Mark

 

“I love the mindful aspect and the fact that this time is just for me”.

Sarah

“Tension is who you think you should be. Relaxation is who you are” Chinese proverb